With somatotropin aka growth hormone – is a peptide hormone of human pituitary. It plays a key role in the formation of muscle mass and increase power performance. In sports, namely – in bodybuilding, he, along with testosterone builds from you this muscular athlete. Low levels of these hormones causes the so-called “muscle plateau.” In Plateau athlete does not receive the expected results, in spite of the correct training and nutrition. But in fact, the right training, nutrition, and healthy sleep automatically raises the level of growth hormone at a fairly high level.So if you follow all the necessary conditions, and muscle growth is not there, the problem probably lies in your endocrine system, and there can help a doctor. Fortunately, such cases are very rare. The story should begin with the purchase of such an unusual name. The fact that active peptide hormone markedly increases bone growth in length in all young people. It is purely a natural growth hormone, which is most pronounced in the young. With each passing year, its secretion decreases, so that we see weak bones and poor metabolism.Somatotropin Properties: – anabolic effect, accelerating the processes involved; – anti-catabolic effect; – accelerating recovery processes; – reducing the fat percentage of the body, mostly subcutaneous; – strengthening immunity; – the effect of rejuvenation; -. the strengthening of bones, tendons and ligaments as you can see, the growth hormone plays a truly leading role not only in bodybuilding, but also in Dianabol Hubei (methandienone oral) the life of any person. That is why many people are desperate to improve its level is quite unnatural ways, it is a great and terrible preparations labeled “AAS”, more popularly known as “anabolic steroids.” But we’ll talk about a little later. The secretion and age-related changes like most other human hormones, growth hormone secretion is periodic non-permanent nature. In general, during a day of growth hormone is released mainly during the so-called peaks. Typically, each such peak occurs after 4-5 hours, but only when a healthy way of life, ie, in the presence of regular strength training, good nutrition and a long sleep. By the way, the highest surge in growth hormone occurs in approximately 1-1.5 hours after falling asleep, however, any revival in this period of time will reduce its secretion to the previous level, so it is recommended that only a deep sleep. As mentioned above, it decreases every year. Take a look at the visual graph. As you can see, in the interval 20-30 years, you still possible to take maximum advantage of his presence, after three decades, your task – to preserve the previous level of growth hormone and reduce its suppression. Fortunately, bodybuilding copes with this purpose. For the secretion of growth hormone responsible in many other peptide hormones – and somatostatin somatoliberin.However, this is not the only regulators. Increased growth hormone levels depend on many factors, including physiological. It is worth noting that currently various scientists proved that to increase its secretion can be 3-5 times, and without the use of a different pharmacology, ie, – Hormonal preparations. Golden rules of bodybuilding: stress, nutrition and recovery just yet contribute to this increase. The last two factors affecting its secretion – glucose and temperature. The fact that high levels of glucose in the blood causes a large amount of insulin, which in turn blocks and inhibits the production of growth hormone, which is why even educated athletes after exercise do not eat carbohydrates with a very high glycemic index. As for the temperature, it is a question about the situation surrounding you. Cold markedly inhibits the release of growth hormone molecules, this applies both to training and to sleep. In general, warmer than you – better for the secretion of growth hormone. Sports supplements and pharmaceutical Just note, the growth hormone is produced by the body, ie, It has a natural nature, and as a consequence can not carry the side effects, well, except that only with huge overdoses. As a rule, the only thing that can upset the athletes – the lack of positive effects. The fact that the reception of the somatotropin in some individuals caused a marked increase in the results, and others – such as the absence of changes. There are many reasons, and as a rule main – wrongly drawn course. Our editorial staff strongly against the use of synthetic growth hormone. All of this – a measure unnecessary because of its level of natural increase by quite easily. It should be noted that today in Russia officially certified only “Dzhitropin”, which has more than a hundred fakes. Typically, athletes gain is fake analogues of the drug, resulting in unforeseen side-effects are observed, because their composition is very different from the expected. In general, stimulation of additional synthetic growth hormone is safe, however, to find a drug, the original is very difficult. . We can say that the game is simply not worth the candlehigh popularity pharmacology associated with growth hormone is caused by the fact that due to its nature, it does not harm the human reproductive system, to put it simply – can affect erectile function. At the moment, the sports nutrition industry to offer you a variety of additives that increase the level of the peptide hormone approximately 2-3 times. As a rule, they contain a sufficient amount of arginine, glutamine and other safety components. In recent years, more and more began to gain popularity so-called peptides, from which actually synthesized growth hormone. Peptides are essentially long amino compounds, which is why they are known stimulators of growth hormone. Their popularity is driven by low-cost, other actions in the body, and a gradual increase in the level of growth hormone rather than a sharp surge. About the difference between the peptides and growth hormone we will discuss in the future.