Bodybuilding and genetics

Bodybuilding and geneticsIn our days, most people have a negative attitude towards bodybuilding, especially when it comes to the competitive component. The appearance of Mr. Olympia impresses many, and rightly so, for the taste and color of comrades there, well, except that in your gym. The rest of society equates the terms: steroids and bodybuilding competition. If it is good to reflect, it becomes clear, where there is such a myth. Come to any competition in the sport, and you’ll be surprised how much different athletes and athletes on the stage-audience. The latter, in turn, ask a simple question: “What am I doing wrong? Why do not I look like the guy from the scene? “. Contrary to popular belief, the point here is not to use steroids. No, our editorial board is not going to raise another debate about whether bodybuilders use steroids, or is it all a myth. We just want to tell you that this is not the only and not the main reason for such a significant difference in your body. Genetics It just so happened that bodybuilding is one of the “genetic” sports. Let us explain to you this term. Competitive bodybuilding is a sport for the units. If the nature of the genetic potential has been laid, you can even think about leaving the stage, but if one is missing, then address the audience probably will not work, and steroids this matter is not correct. We remind you one interesting fact. In any kind of sport can play a key role three to four indicators: strength, endurance, speed, agility. To develop these aspects of the power of any person, and it is a scientifically proven fact. Consider the example of Equipoise 250 (boldenone undecylenate) power sports. You can develop multiple muscle groups and perform in competitions on bench press, bench press, or Russian, but whether it will perform at the tournament on bodybuilding? Definitely not. What, in fact, requires us to bodybuilding? – Changes the whole body, ie musculature. And we are talking about uniform development that can only be seen protruding from the athletes. Because really, not every visitor to the gym can be balanced to develop. As a rule, there are the typical pattern: advanced hands – there is no delta, developed chest – no legs, etc. Many are beginning to protest violently, they say, without using steroids is impossible to develop the muscles balanced. We hasten to disappoint these “professors”, in fact it is possible, and even necessary! No amateurs Do not be ignorant, who believes that by drinking the “magic” pill, the athlete will be able to easily correct the genetic defects, and to develop all the lagging muscle groups. Steroids play only the role of assistants, but no more. Many athletes and still looking for the “secret” combination preparations and training courses, which together will provide them a phenomenal result. They believe that for over 50 years professional athletes hide from them this information. In fact, these schemes simply do not have. All solves your DNA, it determines how far you go in this difficult sport. Arnold Schwarzenegger, and a great misconception Every layman considers it his duty to put you in the face photograph of a young 18-year-old Arnie, proving how neodarennym he was and what has been achieved thanks to the ” magic “pills. In response to familiarize interlocutor with pictures of 16-year-old Arnold. Take a look at what he has achieved in a few years. Many people do not come to mind that in those days, even a simple meat was in short supply, not to mention the various steroid drugs that have been used in medicine. Let us remind you, Arnie went to serve in the army, to eat properly. In those days there was no insulin or growth hormone and especially IGF-1. The key to success – you All this is available just now, and, unfortunately, take synthetic hormones (steroids) more often than we would like. Many athletes like to put the blame on genetics, they say, the result is not progressing due to genes. In fact, everything is in your hands. Of course, you may not given to be acting bodybuilder, however, score at least 90 kilograms of pure muscle mass – the power of each, and all this without all sorts of steroids. The fact is that many simply ruin your genetic potential in various ways: the wrong training, overtraining, lack supercompensation, abnormal nutrition, use of steroids, etc.This kills the most “hated” genetics. Do not waste your time and money searching for “magic” pills instead buy natural food and sports supplements. Begin to teach the theory, and the progress will go by itself. In the end, your body needs to be built based on the following factors: – the alternation of training programs; – the healthy way of life – a good sleep; – proper training; – a bit of nutritional supplements and vitamins; – regular food.