Bodybuilding or Sex?

Agree, rather unusual topic of the article, and caused it to not only suddenly Nakata in the spring and a surge of hormones and primarily the fact that a lot of questions and uncertainty exists around her. Let us, therefore, thoroughly to understand how actually things work in the sport and the love front.

First, we would like to warn that we are all gathered here adults (citizens, remove children from the screens of the monitor :)), so the language of the article and the corresponding terminology, I hope no one will confuse and will not drive in the paint. Well, and secondly- I went to enlightened.

We all know that man is a creature of nature and its laws can not escape. So You attend the gym or fitness rooms, the physiological needs associated with communicating with the opposite sex, has not been canceled. Now, in the world of sports, there are different opinions regarding the impact of sexuality on the power performance and the effectiveness of training. Someone said that “love marathons” inhibit regenerative processes of the body, others that sex allow you to liberate the body and Vice versa — to contribute to progress in strength and endurance of the athlete.

Each side has its own iron arguments, and every ready to defend their point of view beforehand. What to do in the current situation we?

First of all, you need to listen to the arguments of each party and form their own opinion on the matter. So, let’s first go through the most common myths that surround the topic of sex and bodybuilding.

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Very often from the lips of “unenlightened” and sometimes far from sports people, to hear such words: bodybuilding reduces libido and quickly makes bodybuilders impotent. Or: sex interferes with the recruitment of muscle mass. If, in General, to summarize, it is possible to outline three of the most common.