Bodybuilding, smoking and alcohol if they are compatible or not?What effect does smoking and drinking alcoholic beverages on the bodybuilder? Most people can provibol imagine. Let’s look at what actually happens in the body and what to expect from these bad habits.
The effect of smoking and alcohol consumption is terrible. And not just for bodybuilders.
These bad habits are harmful to health and significantly impair the person’s appearance. The effects of smoking and drinking alcohol are terrible and dangerous.
Tobacco contains more than 4,000 different chemicals that act on your body. Most harmful substances – is nicotine, carbon monoxide, and a liquid resin.
The effect of nicotine:
Nicotine – is a drug. People do not even imagine how Growth hormones bad an effect that has nicotine.
• Increases the heartbeat
• Increases production of hormones
• Blood Pressure Grows
• Changing of blood clotting
• There are changes in the metabolism
The action of carbon monoxide:
Carbon monoxide is a poisonous gas.
When in a short period of time reduces the amount of oxygen is supplied, there are problems with growth, recovery and assimilation of nutrients such as protein testosterone and blood pressure.
Carbon monoxide is dangerous and has “electric effect” on the activity of the heart. Carbon monoxide and causes other changes in the blood, especially with the proviso that smoking dieting (on the walls of the heart arteries arise fat).
This drug leads to heart problems, a blockage of the arteries and serious violations of circulation of blood. Women who smoke are at risk of future health of the fetus because the fetus will receive less oxygen than they need for health.
The action of the liquid resin:
70% of the liquid resin, which is a person inhales when smoking, into the lungs.
The risk of smokers:
• Premature aging
• 83% of patients with diseased lungs smoking
• 90% of patients who have problems with bronchitis and emphysema, – a smokers
• 17% of people with coronary heart disease have these health problems due to smoking
• Smokers higher risk of premature death than nonsmokers
• Smoking doubles the risk of coronary heart disease
The diseases associated with smoking:
• Cardiac ischemia
• The risk of infertility
• Tobacco amblyopia weed and anavar (visual impairment)
• Atherosclerosis (deposition of fat in the walls of blood vessels and a violation of elasticity of blood vessels)
• cancer (lung, mouth, nose, throat, larynx, esophagus, pancreas, bladder, stomach buying steroids online in usa, kidney, leukemia)
Daily rate: proteins, fats, carbohydrates. For men and women.
• Constantly recurring respiratory tract infections
• Damage to the lungs, the violation of their functions
• Chronic bronchitis, emphysema
• Stomach ulcer
Female bodybuilders and smoking:
Lung cancer, breast cancer – these are diseases that primarily occur in women who smoke. Both men and women are at risk of coronary heart disease, lung cancer, chronic bronchitis, emphysema and other diseases related to smoking.
Bodybuilders, women have an increased risk of the disease:
• miscarriage and other serious problems during pregnancy
• The risk of premature births
• Menopause, starting at 2-4 what to do if viagra and cialis dont work years ahead
• Heart attacks
• Increased risk of osteoporosis (it is especially scary for bodybuilders)
Second hand smoke:
If you do not smoke, it does not mean that you are safe. Passive smoking – is the process by which a non-smoker person breathes smoke a cigarette smoker. It is also dangerous.
It is useful to quit smoking:
• Improved breathing
• Improved ability to overcome physical stress
• Termination of cough and reducing mucus in the bronchi
• There is a growing sense of smell
• Normalization heartbeat
• Reduce the risk of diseases associated with smoking
Like smoking, alcohol is very dangerous and is a really bad habit. When I say “alcohol”, I mean beer, wine, liquor. Alcohol is a depressant, it adversely affects the nervous system. However, it is also a stimulant.
Blood vessels dilate admission of alcohol in the blood. This causes a rush of blood to the skin, while accelerating blood flow changes in body temperature. The blood rushes to the skin, the body warms more than are viagra and cialis the same usual.
Alcohol acts on the brain like a downer. Man loses sensitivity, he has reduced vision, hearing deteriorates. This occurs in almost all cases, the use of alcohol.
The liver converts the alcohol into energy.
Alcohol does not allow the body to get rid of the can you drink alcohol with viagra chemicals.
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Alcohol reduces the amount of blood flowing to the muscles. Including the are levaquin and cipro the same heart muscle. Alcohol causes muscle weakness and deterioration of their condition.
Results of intoxication:
• Sleep disorders
• Irritability, anger, fatigue
• Physical weakness, strong heartbeat
• The slowness and clumsiness
• Inability to think clearly
• Reduced flexibility
Alcohol is absorbed as other food, but it contains more calories. According to the nutritional drink has the lowest rates, but by the content of calories – high.
Preparations for the treatment of ligaments and joints
Some facts about alcohol:
Factors that determine the effect provided by alcohol:
• Time of use of alcoholic beverages;
• On an empty stomach lies drunk or not;
• Your weight;
• 0,5 hour is enough to understand the effect provided by alcohol;
•, a person falls into a coma and may die if you drink too much alcohol and the fast, alcohol poisoning can occur;
• Continued use of alcohol can impair consciousness and mental abilities and cause death;
• The person sobers up only after a certain time;
• For a full hour is shown the effects that alcohol on the body.
Alcohol can cause:
• Respiratory diseases;
• Of death;
• Loss of self-control;
• Weight Loss;
• Poor digestion;
• Violation of the nervous system;
• Diseases of the heart;
• Memory impairment;
Smoking and drinking over the counter viagra alternatives – a bad habit. If you are a bodybuilder, for full disclosure of the potential need to quit smoking and drinking.
Alcohol brings andriol for sale only harm. Bodybuilders tend to nutrition, they need to “grow up” and become stronger.
You can compare the bodybuilder who smoke and drink alcohol with those who do not. Bodybuilder who does not drink and does not smoke, looks great, has a slender body. He can go to the podium and win.
It is very difficult to convince someone to give up their bad habits. We are doing everything possible to convince these people to lead a healthy lifestyle. We try to show what can levitra and nitric oxide happen as a result of smoking and alcohol consumption.
They must fear that is harmful to the body. We are confident that no one can convince someone that the bad thing is that he loves. The man himself must come to the right decision. We can only provide the necessary information and “food for thought”.
If people with addictions do not believe and do not think about the harm done by the body, they will not succeed. And if bodybuilder cast their bad habits, it will be twice as successful. This topic is about the style of life – not only the theme of the week is the meaning of life and the guarantee of health.